Logo

Does whey protein affect the kidneys?

Last Updated: 29.06.2025 12:40

Does whey protein affect the kidneys?

Too much protein can make the kidneys work harder and could speed up kidney damage in people with conditions like chronic kidney disease (CKD).

If your kidneys are healthy, you’re good to go with moderate whey protein. But if you're worried about potential risks, it's always a good idea to choose a high-quality whey protein. Higher-quality proteins, like those with minimal additives, artificial ingredients, and cleaner filtration methods, can be easier on your body overall.

I’ve heard this questions now so many time now and I, myself was once the victim of this fear. But there’s nothing wrong in being concern over your health before taking anything into your body.

Is data science, machine learning, and AI very difficult? I’ve learned some Android development, but I didn’t like it. Should I learn Python, data science, machine learning? I like math and machine learning have a better growth rate

I’ll try to clear you doubts on this.

Hi all,

A study in the *American Journal of Kidney Diseases* found that high-protein diets might worsen kidney problems in those with CKD.

Can landlords or property managers legally offer discounts or incentives for renewing leases?

And of course, if you have any kidney concerns or are planning to increase protein intake significantly, it’s always smart to check with a healthcare professional.

Research shows that when consumed in moderation, it’s generally safe and doesn’t harm kidney function. Your kidneys do filter waste from your blood, and while high protein intake can increase their workload a bit, there's no strong evidence that moderate whey protein consumption harms them.

However, if you already have kidney disease, that’s a different story.

WWDC 2025: New Features We Could See in watchOS 26 - MacRumors

Whey protein, for most people with healthy kidneys, doesn’t really cause any issues.